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  • The Adverse Childhood Experiences (ACEs) are based on a study that began in 1995, eventually involving 17,332 participants, which focused on childhood adversity, disruptive and

  • Articulating one's needs and feelings without blame is an important step toward improving any relationship. Non-judgmental language can help anyone achieve greater connection with

  • This exercise yields tremendous insight for both students and teachers. Try it!

    Click HERE or on the document below to download the Empathy exercise.

    Use it as a pair exercise

  • The New York Center for Nonviolent Communication (NYCNVC) is a spontaneous, cooperative network of NVC learners, proponents, trainers, facilitators, and practitioners who share a